What is a good way to avoid acne besides using facial products?

what is there to do to avoid acne without acne facial products?What is a good way to avoid acne besides using facial products?
antibioticsWhat is a good way to avoid acne besides using facial products?
Well me i have the same problem and i it never seems like i can get rid of it so i asked a dermatologist and she said that the leading cause of acne is stress, but there are others, like you have naturaly oily skin, you touch or pick your face, you don't wash you face before you go to bed or wake up, yeah there are alot of things that you can do to prevent acne buildup!!!!
Sometimes it's inevitable, but environmental causes can give you acne, so watch what you eat. . . stay away from fatty foods, grease, chocolate, etc., etc. Drink loads of water too (but that's obvious even without avoiding acne).





-AP3-
drink lots of water (6 cups a day!)


get enough protein.


get lots of sleep.


keep dirty hair of your face.


wipe your cell phone and house phones with disenfecting clothes once a week.


change your pillow ase every week.


put dirty hair up when you sleep.


be carefull with hair products.


exercise


then wash face !


dont touch your face


use the right skin ca care metirals for you - see a dermo!
1. Drink lots of water.





2. Always wash your face 2 times a day.


(Don't overdo it cause you'll over dry your skin)





3. Wear less makeup, or try bare minerals makeup. It wont clog your pores.



use witch hazel and clean face with warm soapy water every day and keep hair off face also don't let your hair get greasey and drink pleanty of water, eat well, sleep well...





Beauty is such hard work lol...
Make sure you eat healthy, take vitamins and drink lots of water!!!
dont use harsh products on your face...spectro jel is amazing or clinique products that are oil free